Exercise videos.
See the movement before the set.
Exercise videos let clients watch the exact exercise before performing it, so they understand setup, range of motion, and what the movement should look like.
What this does
inside coaching.
What it means
Ken can attach a YouTube or BPF video to an exercise. The client sees a Watch Video button inside the workout.
Example
Before doing Tricep Pushdowns, the client taps Watch Video and sees how the movement should look.
Why it matters
Exercise video guidance is available right when you need it, reducing confusion before the set.
How the client experiences it.
- Ken saves or pastes a exercise video link.
- Ken assigns the exercise in a workout.
- Client taps Watch Video inside the Workout Player.
Free app + Coaching Hub
The Workout Player is available in the free app for self-guided workouts. In the Coaching Hub, Ken uses that same player to assign workouts, add cues, review completion, and adjust the plan.
BPF Virtual