After warm-ups, perform the heaviest clean set first, then reduce load for higher-rep back-off sets.
Useful for experienced lifters. Warm-up thoroughly and avoid grinding.
Use the method to improve the result, not just to make the workout harder. The client must still move well, recover well, and understand the purpose.
Set 1 heavy 6, set 2 lighter 8, set 3 lighter 10.
Month 1: learn the format and keep effort controlled. Month 2: add a set, round, or slightly more load. Month 3: increase intensity only if form, recovery, and confidence are strong.