BPF Coaching Hub
Private app-based coaching with workouts assigned to your Workout Player, nutrition guidance, check-ins, coach feedback, and progress-based updates.
$199/mo founding rate
Best for clients who want Ken involved directly.
Offered Programs
Choose Your BPF Path.
This page keeps the offer menu clean: monthly Coaching Hub for personal accountability, $97 interactive PDF programs with Workout Player support, and one-time sessions or starter programs.
Private coaching
Starter Coaching
Intro Coaching Hub support for assigned workouts, basic meal guidance, and weekly review.
$149/mo
VIP Coaching
More direct feedback, priority app support, more detailed meal adjustments, and deeper review.
$299/mo
Interactive PDF programs
7-Day Sample + $97 Full Program
28 Day Fat Loss Jumpstart
Try the first 7 days free, then buy the full interactive PDF course with playable workouts, exercise-library links, and Workout Player support.
$97 full program
One-time offers
28-Day Quick Start
Simple starter plan for someone who wants a lower-barrier first step.
$29 one-time
30-Min Virtual Session
Focused session for form correction, programming help, nutrition direction, or next steps.
$40 one-time
60-Min Virtual Session
Full 1-on-1 virtual coaching session with real-time coaching and a more complete action plan.
$99 one-time
Best Value
PDF + Player Program Bundle
Interactive PDF-style training programs with guided Workout Player support and upgrade paths for coaching.
$127 one-time